syndrome There is no one definitive answer to this question as there is no cure for carpal tunnel syndrome. However, there are a few things that can help reduce the risk of developing the condition. First, it is important to keep your hands healthy by practicing regularly with your hands and avoiding activities that can cause pain in your hands. Additionally, you may want to try wearing a wristwatch that has a band that can be tightened to reduce the amount of time your hands spend in direct contact with the watch. Finally, if you experience any pain or discomfort in your hands, it is important to see a doctor.