recipes 1. Air Fryer Meat Loaf Ingredients: 1 pound ground beef 1/2 cup all-purpose flour 1/4 teaspoon salt 1/4 teaspoon black pepper 1/4 cup milk 1 egg 1 tablespoon olive oil 1/2 cup shredded cheddar cheese Instructions: 1. Preheat the air fryer to 350 degrees F. 2. In a large bowl, mix together the ground beef, flour, salt, and pepper. 3. In a small bowl, whisk together the milk and egg. 4. Pour the milk mixture into the beef mixture, and mix until well combined. 5. Pour the oil into the air fryer, and mix until the mixture is well coated. 6. Place the meat mixture into the air fryer, and cook for about 20 minutes, or until the meat is cooked through. 7. Serve with shredded cheddar cheese on top.